When it is snacking time, your first preference is usually to opt for snacks that are healthy. After all, you are mature enough to know that unhealthy foods are detrimental to your health. Still, you often end up satisfying your snack hunger with junk items. Why is that so? The reason perhaps is that it is time-consuming to prepare healthy snacks at home. What if you could buy them at the click of a button?
Put your snacking worries to ease with these healthy and gluten-free snacks available online:
1. Fox Nuts (Makhanas)
Also known as lotus seeds, makhanas have high nutritional content. They are light on your stomach but at the same time keep you satiated for hours. It is even a favourite snack with weight watchers. You can store it in an airtight container for several days.
2. Energy Bars
The most convenient snack to grab and eat, energy bars are a popular healthy snack option. However, when you buy energy bars, make sure they are gluten-free and devoid of any sugar or harmful sweeteners. Buy energy bars made from only natural and healthy ingredients.
The traditional Gujarati snack khakhra is a perfect option when you are looking for wholesome and tasty food. You can store these crispy savoury snacks for several weeks and carry them anywhere. They also keep you full for longer.
You can buy khakhras online in different flavours such as methi, chilli coriander, garlic bread, noodles masala, schezwan and pani puri from Prolicious. Your taste buds will thank you for treating them with a new flavour every day!
4. Nuts, Seeds and Dried Fruits
Nuts, seeds and dried fruits contain healthy fats and proteins. A handful would curb your hunger for several hours, whether it is mid-morning or evening snacking time. You can buy a trail mix online if you want to mix and match them.
5. Roasted Soybeans
Soybeans are one of the most protein-rich snacks. They are also high in fibre, low in saturated fat and a rich source of Omega 3 fatty acids. Before you buy roasted soybeans online, just read the label to ensure that it is roasted in a pan or an oven, and not deep-fried.
6. Baked Veggie Chips
A bag of potato chips is simply irresistible. However, chips are also high in calories and sodium content. These days, you can find several baked vegetable chips online. When you buy them, do ensure that they are made from gluten-free flours and ingredients.
7. Chana Chor Garam
The famous Indian street food is one of the healthiest and most delectable snacks you can relish any time of the day. It is made from chickpeas and bare minimum spices. You can eat them guilt-free!
8. Bread Sticks
Breadsticks made from gluten-free ingredients make perfect munchies with evening tea or coffee. They are available in classic and spiced flavours.
We hope that the above-mentioned list of healthy snacks available online comes in handy for you.