High-Protein Chocolate Banana Bread

A Soft, Wholesome Bake That's Perfect for Kids and the Whole Family 

Table of Contents 

1. Summary 
2. Introduction 
3. Why You'll Love This Recipe 
4. Recipe Card 
5. Nutrition Profile 
6. Ingredients 
7. Step-by-Step Method 
8. Why This Recipe Works 
9. Kids & Family Nutrition Benefits 
10. Tips, Variations & Serving Ideas 
11. FAQs 
12. Smart Takeaway 

Introduction 

Banana bread is one of those recipes that's hard to go wrong with. 

It's a great way to use ripe bananas while creating something everyone in the family enjoys. Instead of relying on refined flour and excess sugar, this version uses wholesome ingredients that bring both flavour and nutrition to the table. 

Whole wheat flour adds fibre, jaggery provides natural sweetness, curd helps keep the bread soft, and Prolicious Up It increases the protein content. Finished with chocolate chips, every bite is soft, chocolatey, and satisfying. 

It's the kind of homemade bake that disappears quickly from the kitchen counter. 

Why You'll Love This Recipe 

• Soft, moist, and chocolatey 
• High-protein upgrade with Prolicious Up It 
• Made with whole wheat flour 
• Naturally sweetened with jaggery 
• Great for kids and adults 
• Perfect for lunch boxes 
• Rich in protein and fibre 
• Easy one-bowl recipe 
• Freezer-friendly 
• Ideal for breakfast or snacking 

Recipe Card 

Rating: 4.9/5 | High-Protein Healthy Bake 

Prep Time: 15 minutes 

Bake Time: 15 minutes 

Total Time: 30 minutes 

Servings: 4

Difficulty: Easy 

Yield: 8 Slices 

Nutrition Profile (Approx. per Slice) 

Ingredients 

Wet Ingredients 

• 2 ripe bananas 
• 2 tbsp melted butter 
• 2 tbsp jaggery powder 
• ½ cup curd 

Dry Ingredients 

• 1½ cups whole wheat flour 
• 2 tbsp cacao powder 
• 1 scoop Prolicious Up It 
• 1 tsp baking powder 
• ½ tsp baking soda 

Topping 

• Chocolate chips 

Step-by-Step Method 

Step 1: Blend the Bananas 

Add ripe bananas to a blender and blend until smooth. 

Step 2: Prepare the Wet Mixture 

Transfer the banana puree to a bowl. 

Add melted butter, jaggery, and curd. 

Mix until well combined. 

Step 3: Add the Dry Ingredients 

Add whole wheat flour, cacao powder, baking powder, baking soda, and 1 scoop of Prolicious Up It. 

Mix gently until a smooth batter forms. 

Avoid overmixing. 

Step 4: Fold in the Chocolate Chips 

Add chocolate chips and fold them into the batter. 

Step 5: Bake 

Pour the batter into a greased loaf mould. 

Sprinkle a few extra chocolate chips on top. 

Bake at 150°C for about 15 minutes, or until a toothpick inserted into the centre comes out clean. 

Step 6: Cool & Serve 

Allow the banana bread to cool for a few minutes before slicing. 

Enjoy warm or at room temperature. 

Why This Recipe Works 

Simple ingredient swaps make this banana bread both delicious and nourishing. 

Bananas Keep the Bread Soft 

Ripe bananas naturally add moisture and sweetness, giving the bread its soft texture. 

Prolicious Up It Adds Protein & Fibre 

A scoop of Prolicious Up It increases the protein and fibre content, making every slice more filling. 

Whole Wheat Flour Makes It More Wholesome 

Whole wheat flour contributes fibre and nutrients while creating a hearty texture. 

Cacao & Chocolate Chips Add Rich Flavour 

Cacao powder delivers deep chocolate flavour, while chocolate chips make the bread extra enjoyable for children and adults alike. 

Kids & Family Nutrition Benefits 

Finding snacks that are both nutritious and enjoyable can sometimes be challenging. 

This banana bread brings together wholesome ingredients that the whole family can enjoy. 

Protein for Growing Children 

Protein is essential for growth, muscle development, and tissue repair. Adding Prolicious Up It helps increase the protein content, making every slice more nourishing. 

Whole Grains & Fibre 

Whole wheat flour and Prolicious Up It provide fibre, which supports healthy digestion and helps keep children feeling satisfied between meals. 

Potassium from Bananas 

Bananas naturally provide potassium, an important mineral that supports normal muscle and nerve function. 

Calcium from Curd 

Curd contributes calcium and protein, both of which play an important role in supporting healthy bones and teeth. 

A Better Homemade Snack 

Homemade banana bread gives families more control over the ingredients compared to many packaged baked snacks, making it a wholesome option for breakfast, lunch boxes, or evening snacks. 

Tips, Variations & Serving Ideas 

Tips 

• Use very ripe bananas for the best flavour and natural sweetness. 
• Fold the batter gently to keep the bread soft. 
• Check doneness with a toothpick before removing from the oven. 
• Let the bread cool before slicing for cleaner cuts.

Variations 

• Add chopped walnuts or almonds for extra crunch. 
• Mix in cinnamon for a warm flavour. 
• Add raisins along with the chocolate chips. 
• Sprinkle pumpkin or sunflower seeds on top before baking. 

Serving Ideas 

• Serve warm with a glass of milk. 
• Pack a slice in school lunch boxes. 
• Enjoy as a breakfast option. 
• Pair with fresh fruit for a balanced snack. 

FAQs 

Can I use overripe bananas? 

Yes. Overripe bananas are ideal because they're naturally sweeter and make the bread softer. 

Does Prolicious Up It change the taste? 

No. It blends smoothly into the batter while increasing the protein and fibre content. 

Can I store banana bread? 

Yes. Store it in an airtight container for 2–3 days at room temperature or refrigerate for longer freshness. 

Can I freeze it? 

Absolutely. Slice the bread and freeze individual portions for easy grab-and-go snacks. 

Smart Takeaway 

A homemade bake can be both comforting and nourishing. 

This High-Protein Chocolate Banana Bread combines ripe bananas, whole wheat flour, cacao, and Prolicious Up It to create a soft, chocolatey loaf that's rich in protein and fibre. 

Perfect for growing kids, busy mornings, or family tea-time, it's a simple recipe that proves wholesome ingredients can create delicious memories one slice at a time.