Raksha Bandhan is all about celebrating the special bond between siblings and what better way to make the celebration sweeter than with homemade chocolate? This Raksha Bandhan Kunafa Chocolate combines...
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Raksha Bandhan is incomplete without something sweet on the table. This year, give the festive dessert platter a delicious twist with a High-Protein Vermicelli Ghevar. Inspired by the layered texture of...
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Unniyappam is one of Kerala's much-loved traditional festive treats. Small, soft, sweet and beautifully aromatic, it is traditionally made with rice, jaggery, banana, coconut and spices, and cooked in an...
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If you're looking to bring restaurant-style flavours into your kitchen, this Laksa Vermicelli Soup is the perfect recipe to try. Inspired by the iconic Malaysian laksa, this comforting bowl combines a...
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Onam is a celebration of togetherness, tradition, and delicious homemade food. While the festive feast is filled with timeless classics, there's always room to give familiar recipes a wholesome twist....
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Onam is incomplete without a delicious bowl of payasam. Served as part of the traditional Sadya, payasam brings the perfect sweet ending to a festive meal. While there are many...
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Crispy, savory, and made with simple fasting ingredients, this Vrat Atta Dosa is a delicious way to enjoy a nourishing breakfast or light meal during Navratri, Ekadashi, Shravan, or any...
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Who says pasta always has to be served hot with a creamy sauce? This Veg Asian Pasta Salad is fresh, colourful, crunchy, and loaded with protein. Every bite brings together...
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Some snacks are impossible to stop at just one. Puff bites are one of them. They're crispy, flavourful, and perfect for tea-time, parties, or those moments when you're craving something...
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Some snacks are made for mindless munching. But what if every crunchy bite could also help you add more protein and fibre to your day? This High-Protein Soya Popcorn does...
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Every Parsi New Year is celebrated with warmth, togetherness, and a table full of delicious food that brings families together. Inspired by the classic Persian Berry Pulao, this recipe gives...
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Every cuisine has recipes that feel like home. For the Parsi community, potatoes have always been a cherished ingredient, finding their way into many comforting dishes from patties and cutlets...
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This Independence Day, bring the colours of the Indian flag to your plate with a delicious meal that is not only festive but also thoughtfully balanced. Our Tricolour Pasta &...
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There is something incredibly satisfying about a hot, spicy bowl of Manchow soup. The crunchy vegetables, garlic, ginger, pepper and tangy soy-vinegar flavour make it an easy favourite, especially when...
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Some recipes have a way of making the kitchen smell like home. Banana bread is one of them. Soft, moist, and naturally sweet, it's a comforting bake that works just...
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Looking for a quick one-pan meal that's wholesome, colourful, and packed with flavour? This Vermicelli Pulao Recipe is made with Prolicious Little Millet Vermicelli, fresh vegetables, and everyday Indian spices to create a comforting meal that's perfect...
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Looking for a crispy fasting snack that's both delicious and nutritious? This Crispy & Healthy Vrat Pakoda Recipe is made with Prolicious Vrat Atta, a wholesome alternative to traditional fasting...
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Finding a snack that everyone in the family enjoys isn't always easy. Kids often want creamy, cheesy dips with crunchy chips, while parents look for something that's a little more...
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A good dip can completely transform a snack platter. Whether you're pairing it with vegetable sticks, crackers, wraps, or toast, the right dip adds flavour without much effort. This High-Protein Creamy Tofu Dip is one of...
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There’s something incredibly comforting about a warm bowl of Thukpa. Filled with colourful vegetables, aromatic spices, and a light, flavourful broth, it’s the kind of meal that nourishes both the body and the soul. This...
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Craving the bold flavours of Pad Thai but looking for a lighter and more wholesome option? This Pad Thai Vermicelli Recipe combines colourful vegetables, garlic, and a sweet-savory homemade sauce with Prolicious Little Millet Vermicelli to create a delicious...
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If you love the comforting flavours of traditional dal dhokli but don't always have the time to knead dough and roll out fresh dhokli, this Indian Pasta Dal Dhokli is the perfect solution. Made with Prolicious High Protein Durum Wheat...
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Fresh, creamy, and incredibly comforting, this Lemon Creamy Vermicelli Recipe is proof that simple ingredients can create a delicious meal. The richness of cream, the freshness of lemon, and the...
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Craving a bowl of creamy, spicy pasta but don't want to compromise on your health goals? This High Protein Creamy Chipotle Pasta is the perfect answer. Made with Prolicious High Protein Durum Wheat Pasta, a...
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Some traditional recipes have a way of bringing back memories with every bite. Ela Ada is one of those classics. Soft rice dough wrapped around a sweet coconut filling and...
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Some recipes are more than just food they're a part of family memories. Dabeli is one of those snacks that brings together sweet, spicy, tangy, and crunchy flavours in every bite. Traditionally made...
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Some recipes become everyday favourites because they're simple, wholesome, and incredibly versatile. Thepla is one of them. Whether it's breakfast, a lunchbox, a travel snack, or a light dinner, thepla fits into almost every meal. This version gives the traditional recipe a...
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Some desserts never go out of style. Caramel custard is one of those timeless classics. With its silky texture and rich caramel flavour, it's a dessert that's loved across generations. But traditional versions are often...
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Some snacks are all about the crunch. But the best ones are the snacks that taste good and still add something valuable to your day. These High-Protein Sweet Potato Veggie Nuggets...
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Some recipes are special because they are healthy. Some are special because they are convenient. And the best ones are those that give you both. These High-Protein Vermicelli Spring Rolls...
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If you love momos but are looking for a lighter alternative, this recipe deserves a place in your kitchen. These High-Protein Rice Paper Momos swap the traditional flour wrapper for delicate rice...
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Some dips are just sides. And some have the power to completely upgrade your snack. This High-Protein Tomato Yogurt Dip is a perfect example. Made with creamy yoghurt, flavourful tomato base, spices, and...
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Chocolate cravings have a way of showing up when we least expect them. And when that craving hits, a fudgy brownie is usually the first thing that comes to mind. But...
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Raita is one of those simple side dishes that quietly makes a meal better. It adds freshness, cooling texture, and a burst of flavour to everyday meals. But what if your regular...
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There are few snacks that can match the excitement of pani puri. The burst of tangy chutneys, spicy masalas, and delicious toppings makes every bite irresistible. But traditional pani puri is often deep-fried and can leave...
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Some dishes are loved because they are comforting. Some are loved because they are quick. And then there are recipes that bring both together. This High-Protein Idli Shakshuka is a delicious fusion of soft idlis simmered in...
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Finding a healthy breakfast that is quick, satisfying, and actually keeps you full can feel like a daily challenge especially for women balancing work, family, fitness goals, and everything in...
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There are some recipes that instantly remind us of home, and lemon rice is definitely one of them. It's tangy, comforting, quick to make, and perfect for busy mornings or...
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oft, naturally sweet, and made with just a few ingredients, this Prolicious vrat pancake recipe is perfect for fasting days when you want something nourishing, satisfying, and easy to prepare.
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Some recipes are special because they bring together comfort, flavour, and nutrition in one bowl. This High-Protein Khowsey Vermicelli is inspired by the popular Burmese Khowsey-style flavours, where aromatic spices, creamy textures, and comforting noodles...
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Some days you want comfort food. Some days you want something healthy. And some days you just want a meal that is quick, satisfying, and doesn’t leave you feeling like...
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Some cravings are hard to ignore. Especially when it comes to chocolate and ice cream. But most store-bought ice creams are usually high in added sugar, heavy creams, and empty calories, which may...
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Some recipes never go out of style. No matter how many food trends come and go, a warm bowl of rasam continues to be one of the most comforting dishes...
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Some breakfasts look healthy but leave you hungry an hour later. A plain fruit bowl may not provide enough protein. Sugary cereals can cause energy crashes. And many packaged breakfast...
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Some recipes are created for days when you want something comforting, flavourful, and satisfying without spending hours in the kitchen. That's exactly what this High-Protein Chilli Garlic Vermicelli delivers. Creamy milk,...
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Love pasta but trying to eat healthier or lose weight? You're not alone. One of the biggest challenges during a weight-loss journey is giving up comfort foods like creamy pasta...
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Let's be honest most pasta dishes look beige. Delicious? Yes. Exciting? Not always. That's exactly why this Purple Pasta deserves a spot in your weekly meal rotation. Its gorgeous lavender hue comes naturally from purple...
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Tacos are one of those foods that instantly feel fun, satisfying, and comforting. But traditional tacos often come with refined flour shells, heavy sauces, and not enough protein to keep...
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Malaika Arora has often spoken about keeping her meals simple, balanced, and protein-focused. In one of her interviews, she mentioned enjoying thecha paneer as part of her healthy eating routine. ...
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Some breakfasts leave you hungry within an hour. You eat something sweet, feel satisfied for a while, and then suddenly find yourself reaching for biscuits, chips, or another cup...
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Looking for high protein vegan dishes? Here is a list of super tasty, super easy Indian meals you can cook within minutes.
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Is your little one a fussy eater? Here are tasty healthy snacks children love. These will delight their taste buds and keep nutrition in check.
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Looking for tasty, high protein snacks? Here are nine quick and healthy plant based snacks approved by nutritionists perfect for match day, movies, binge watching, and more. Try them today.
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Muscle gain is a fitness goal for most of us. Just like fat loss, lean muscle gain is based on two crucial factors. These are a high protein diet and...
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Here are the benefits of high protein breakfast. High protein vegetarian breakfast helps you lose weight. Try these tasty high protein Indian recipes.
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Unboxing the lunch natuarlly stimulates the gastric juice and exhilarate the taste buds. Finding the favourite food multiplies the pleasure of eating from the tiffin box.
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What a great world it is to be able to snack. As you munch down on your ninth chocolate chip cookie, nibbling can leave even the healthiest of diets in...
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