Cutlets are the tastiest tea time snack. Made with veggies, herbs, and spices, cutlets may not be the healthiest choice. However, with a few simple switches, this can be a tasty yet healthy snack.
In addition to the usual ingredients for cutlets, we use Prolicious Millet Vermicelli. Not only does it increase the protein content, but it also adds an extra layer of crispiness.
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Prep Time 10 min |
Cook Time 10 min |
Total Time 20 min |
Servings 2 |
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Cuisine Indian |
Course Appetizer |
Diet Vegetarian |
Difficult Easy |
Ingredients
- Prolicious Millet Vermicelli ¼ cup
- Washed and soaked Poha 1cup or 50g
- Boiled and mashed potato 25g
- Ginger 1tsp
- Cumin Powder a pinch
- Black pepper powders a pinch.
- Chaat Masala a pinch
- Coriander Powder a pinch
- Red Chili Powder a pinch
- Salt To Taste
- Coriander leaves 10g or 1tbsp
- Lemon Juice 1tsp
- Corn flour slurry
- Oil 1tbsp
Instructions
- In a mixing bowl, combine the soaked and drained Poha, mashed potato, grated ginger, cumin powder, black pepper powder, chaat masala, coriander powder, red chili powder, and salt. Mix everything together thoroughly.
- Add finely chopped fresh coriander leaves and a squeeze of lemon juice to the mixture. Mix well.
- Take a small portion of the mixture and shape it into round or oval cutlets.
- Dip each cutlet into the corn flour slurry to coat it evenly.
- Roll the corn flour-coated cutlets in the crushed Vermicelli, pressing gently so that the vermicelli sticks to the cutlets on all sides.
- Heat a non-stick pan and add a little oil for roasting.
- Place the vermicelli-coated cutlets on the hot pan and roast them until they turn golden brown and crispy on both sides. You can add more oil if needed.
- Serve the vermicelli Cutlets hot with your favorite chutney or sauce.
Nutritional Information
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Per serve |
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Energy (kcal) |
182 |
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Carbohydrates (g) |
23 |
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Protein (g) |
5.5 |
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Fat (g) |
8 |
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Fibre (g) |
5 |
