Blogs

Protein-Rich Millet Vermicelli for Healthy Diet
This Long-Lost Super Grain Helps Manage Diabetes
Barley, called Jau in Hindi, comes in several forms like hulled barley, pearl barley, and barley flour. Rich in essential nutrients, barley elevates various culinary dishes and diets.   Read more...
9 Realistic New Year Resolutions You Can Actually Keep
9 Realistic New Year Resolutions You Can Actually Keep
New Year, new chances. If you’ve decided to embark on a new journey, build a new habit, towards a fitter, healthier you, here are nine steps. Read more...
Colorful Healthy Snacks Celebrating Joyful Eating
Fun & Flavors- The Joy of Eating
Eating is a fundamental human experience that goes beyond the basic act of nourishing our bodies. It is a multisensory journey that engages our taste buds, captivates our senses, and... Read more...
9 Nutritionist Approved Match Day Snacks You'll Love
9 Nutritionist Approved Match Day Snacks You'll Love
Looking for tasty, high protein snacks? Here are nine quick and healthy plant based snacks approved by nutritionists perfect for match day, movies, binge watching, and more. Try them today. Read more...
How To: Sync Travel & Fitness
How To: Sync Travel & Fitness
Going on vacation does not mean giving up on fitness. Here are tips by expert nutritionists to keep your fitness on track while travelling. From eating well to body weight... Read more...
Variety of Plant-Based Snacks for a Healthy Lifestyle
Exploring Plant Based Snacks for a Healthy Lifestyle
These plant-based snacks are high protein. Perfect for weight loss, these vegan snacks are low in calories and high in protein and fibre. Read more...
Healthy Meal Prep and Snacks to Support Diet Plan
7 Simple Ways to Stick to your Diet | Prolicious
Sticking to a healthy diet means much more than just eating healthy food. It involves consuming food that is not just nutritious but also enjoyable and sustainable at the same... Read more...
SWAPPORTUNITY – A tasty route to everyday health!
SWAPPORTUNITY – A tasty route to everyday health!
Are you tired of feeling guilty every time you reach for a snack? Do you wish there was a way to indulge in your favourite foods without sacrificing your health... Read more...
5 Simple Hacks to Stay Healthy and Productive in the Office
5 Simple Hacks to Stay Healthy and Productive in the Office
In today’s time, Life is all about Hurry, Worry & Curry. We begin our day rushing out of the house, getting late as there is stationary traffic on the road,... Read more...
Active Daily Habits Supporting NEAT and Effortless Calorie Burn
The NEAT Way to Burn Calories, Without Even Trying
NEAT is the secret to burning more calories without even trying. You'll also begin living a healthier and more active lifestyle, which is a bonus. You don't need to play... Read more...
Active Senior Enjoying Healthy Lifestyle for Longevity
Outshine in Old age
Life begins at 60 is a famous proverb. It speaks volume. After 60, we may be free from some of the liabilities but we are never free from the race... Read more...
Packing a Nutritious Lunch Box for Kids
Healthy Lunch Box Ideas for Kids & Adults
Unboxing the lunch natuarlly stimulates the gastric juice and exhilarate the taste buds. Finding the favourite food multiplies the pleasure of eating from the tiffin box. Read more...
High Protein Breakfast Bowl with Nuts Seeds and Fruits
The Breakfast Game Changer You Need | Prolicious
|By Shailja Dubey
Breakfast is special in that it marks the end of a period of fasting (after a night of sleep). If you eat your first meal of the day after your... Read more...