Food & Nutrition
This Long-Lost Super Grain Helps Manage Diabetes
February 21, 2024
Barley, called Jau in Hindi, comes in several forms like hulled barley, pearl barley, and barley flour. Rich in essential nutrients,...
Weight Loss Diet Plan | Prolicious
February 01, 2024
The Indian cuisine is known for vibrant spices, tasty flavors, and culinary richness. However, a traditional Indian diet has more...
The Right Way to Eat More, Lose More
October 25, 2023
Visceral fat is the fat deposited around organs. Here is how to reduce visceral fat.
Protein Rich Delights- Flavors of India
October 19, 2023
Looking for high protein vegan dishes? Here is a list of super tasty, super easy Indian meals you can cook...
Meal Planning for Protein
October 06, 2023
Meal planning is the most sustainable way to lose weight, gain muscle, and be healthy overall. It helps you stay...
Exploring Plant Based Snacks for a Healthy Lifestyle
September 06, 2023
These plant-based snacks are high protein. Perfect for weight loss, these vegan snacks are low in calories and high in...
The Role of Protein in Muscle Building
August 25, 2023
Muscle gain is a fitness goal for most of us. Just like fat loss, lean muscle gain is based on...
This Snack Helps Lose Weight!
August 24, 2023
Khakhras are the best diet snack. They are tasty, healthy, and low in calories. Perfect for weight loss, Prolicious Khakhras...
Protein- The Tastiest Way to Lose Weight
August 21, 2023
Protein is important for weight loss. But how does protein accelerate weight loss? What are some vegetarian high protein foods...
The Secret Ingredient for Better Skin & Hair
August 18, 2023
Protein is the secret to healthy skin and hair. Along with being the building block of muscles, protein plays a...
Balancing Protein and Calories: Finding the Optimal Protein-Rich Foods for Weight Loss
August 16, 2023
Want to lose weight while eating more? Here is how a high protein diet helps to lose weight. Find dieting...
Protein- The Diabetes Management Macro
August 11, 2023
How does protein help manage diabetes? Plant protein is important for managing sugar levels. Here are all the ways protein...
Nourishing New Moms
May 13, 2023
Becoming a new mother is a life-changing experience. While it's a happy and exciting time, it can also be overwhelming,...
5 Simple Hacks to Stay Healthy and Productive in the Office
April 05, 2023
In today’s time, Life is all about Hurry, Worry & Curry. We begin our day rushing out of the house,...
