UP IT is a judiciously chosen mix of two kitchen ingredients: Whole Moong Flour and Defatted Peanut Flour, making it a nutrient-dense addition to your meals.
1. Whole Moong Flour:
Known for its exceptional nutritional profile, mung beans are a rich source of protein, making up about 20%–25% of their total dry weight.
Moong beans are:
· - Great source of fiber
· - Easy to digest (perfect choice for anyone and everyone)
· - Packed with essential amino acids, which are crucial for various body functions, including muscle repair, immune support, and maintaining overall health.
· - Provides antioxidants, vitamins, and minerals that support energy production and reduce inflammation.
2. Defatted Peanut Flour (DPF):
This ingredient is a protein powerhouse with a reduced fat content, making it a healthful choice for balanced nutrition.
· - Rich in dietary fiber – aids in digestion and promotes gut health.
· - Rich in B-vitamins, presence of minerals like Magnesium and Potassium helps improve heart health, regulates blood pressure, and aids in muscle function & thus contributes to overall health & wellness.
- By incorporating UP IT into everyday dishes like rotis, dals, soups, or upma, you enhance the protein and fiber content of your meals, supporting sustained energy, improved digestion, and overall wellness.
VERSATILITY:
UP IT seamlessly blends into various dishes, ensuring that health isn’t just a goal but a part of every bite.
You can add UP IT to:
· Roti, Paratha, Koki
· Dals & Rasam
· Soups
· Gravies
· Sauce & Chutneys
· Upma
· Smoothies & Buttermilk
UP IT for General Health
A balanced diet is the key to a healthy, energetic you and prevents any metabolic disorders. The right nutrient breakdown looks like: 50-55% carbohydrates, 15-20% Protein and 25-30% fats. UP IT - the wonderful duo of protein and fiber is a judicial mix of two kitchen ingredients: Whole Moong Flour & Defatted Peanut Flour.
Why chose UP IT?
1 scoop of UP IT gives you:
- 6.5g of Protein: essential for muscle repair, immunity and overall body maintenance.
- 2.5g of Fiber: required for healthy digestion, keeps you fuller for longer, supports gut health.
These nutrients will enhance your overall health while fueling your day with nutrients. UP IT is a perfect addition to your diet, if you're looking to feel more energetic, stay healthier or maintain your fitness levels!
UP IT For Diabetes:
A high-calorie diet is the main cause of the progression of diabetes. Hence making dietary changes like calorie restriction, high protein and dietary fiber intake has long been proved to be effective in diabetes management.
Talking about proteins, replacement of animal proteins with plant proteins has positive effects. Plant Proteins, like in UP IT,
§ support weight loss
§ improve glycemic control (blood glucose control), due to their high fiber content.
§ are Anti-inflammatory
§ Provide antioxidants
Together, protein and fiber:
- Improves Satiety through Gut hormones
- Slow glucose absorption
- Stabilize Blood Sugars
- Reduce post-meal blood sugar spikes
- Improve insulin sensitivity.
- Decreases Glycemic Load
UP IT in your meals helps to reduce the glycemic load making it diabetic friendly.
Up It for Weight Loss & PCOS:
Managing caloric intake is key to a successful weight loss journey. Incorporating protein and fiber into your diet is a simple yet effective strategy to control calorie consumption. These nutrients add bulk to meals, helping you feel full longer and naturally reduce excess caloric intake.
Similarly, in PCOS females, where hormonal imbalances make weight loss challenging, adding protein and fiber helps improve satiety, stabilize blood sugar levels and naturally reduce blood sugar spike.
In PCOS, UP IT not only supports weight loss, but also addresses key issues like
· insulin resistance
· chronic inflammation – common concern in PCOS.
UP IT is a one –stop solution for efficient weight loss in PCOS females, thanks to its unique protein & fiber combination.
· Protein
o Build and maintain lean muscle
o Ensuring better strength and stamina.
o Improved satiety through gut hormones
o Makes Weight maintenance easier
· Fiber
o Optimal digestion
o Reduces digestive discomfort
o Regular Bowel Movements
o Reduces Constipation
o Healthy Gut Microbiome
Imagine enjoying your favorite dishes like pasta, aloo paratha, and even kheer, all while staying true to your weight loss goals. With UP IT, you don’t have to say “no” to the foods you love.
Simply add a scoop of UP IT to your meals, transforming them into nutrient-packed, weight-loss-friendly dishes— without compromising on taste. Whether it’s rotis, soups, desserts, or other carb-heavy meals, UP IT seamlessly integrates into your routine.
UP IT for Elderlies:
As we age, preserving muscle mass and ensuring a healthy digestive system become crucial for maintaining overall health and quality of life. Research indicates that muscle mass naturally decreases by approximately 3–8% per decade starting in our 30s, with an even steeper decline after age 60. This muscle loss, known as sarcopenia, can impact strength, mobility, and metabolic health. At the same time, aging slows down digestion, often leading to constipation and discomfort, which can affect energy levels and overall well-being.
UP IT offers a powerful, natural solution to these challenges with its unique blend of protein and fiber. The high-protein content supports muscle maintenance and recovery, helping to counteract the natural decline in muscle mass.
What sets UP IT apart is that its protein comes from whole-food kitchen ingredients—making it a nutrient-dense, clean, and plant-based source of essential amino acids.
These ingredients are easily digestible making them gentle on your digestive system while providing robust nutritional benefits.
The fiber content in UP IT plays a crucial role in supporting digestion. Fiber promotes regular bowel movements, reduces constipation, and fosters a healthy gut microbiome. Together, protein and fiber create a synergistic effect:
· Protein: build and maintain lean muscle, ensuring better strength and stamina.
· Fiber: optimal digestion, reduce digestive discomfort and improve nutrient absorption.
Up it for Kids:
Children require balanced meals to fuel their growth and development, particularly at critical stages of their physical and cognitive progress. A balanced meal typically includes 50–60% carbohydrates, 20% protein, and 25–30% fats, each playing a unique role in supporting a child’s health.
Proteins are the building blocks of the body, essential for:
· Muscle and bone development: Ensuring strong, healthy growth.
· Immunity: Supporting the body’s defense system.
· Brain development: Enhancing cognitive functions and focus.
· Overall strengthening: Providing stamina and energy for daily activities.
For picky eaters, meeting protein requirements can be a real challenge, especially if they avoid conventional protein-rich foods.
UP IT is a natural, additive-free, and preservative-free protein source, made with just two wholesome kitchen ingredients. It’s safe for kids above two years old, providing essential nutrients in an easily digestible form. Being free from any other additional ingredients, it is extremely safe for everyday consumption.
Why Parents Love UP IT:
UP IT is versatile and easy to use, seamlessly blending into your child’s favorite meals. No more battles over “healthy food”—you can boost their protein and fiber intake without changing their eating habits!
How to add UP IT to your kid’s everyday meals:
· Parathas and rotis
· Smoothies, Cornflakes and cereals
· Pasta sauces
· Tikki's, wraps, and more.
With UP IT, ensuring your child’s nutritional needs are met becomes effortless, even for the pickiest eaters. Give your kids the foundation they need to grow strong, healthy, and happy!
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