Articles
Traditionally the Indian population’s diet consisted of surviving on dal/chhole or rajma, roti / unpolished rice. Often people ate parboiled rice and subji and cucumber or salad.
Unboxing the lunch natuarlly stimulates the gastric juice and exhilirate the taste buds. Finding the favourite food multiplies the pleasure of eating from the tiffin box.
Crunchy Munchy A burst of flavours These are a few words that describe the awesomeness of a Khakhra. On busy mornings when you don’t have time to grab toast or parathas for breakfast, having some Khakhras on hand can come in useful.
What a great world it is to be able to snack. As you munch down on your ninth chocolate chip cookie, nibbling can leave even the healthiest of diets in the dust. Well, that’s a story in almost every house, are we right or are we right?
It is critical for physical health to eat meals and snacks at regular intervals throughout the day. If you enjoy binge eating your favourite snacks at any time of the day, you’re at just the right place!
Breakfast is special in that it marks the end of a period of fasting (after a night of sleep). If you eat your first meal of the day after your longest duration of sleep, within 2 to 3 hours after awakening, and if your meal involves food or beverage from at least one food category, you are considered a breakfast eater.