4 Shocking Truths about Plant-Based Proteins
Oct 27, 2022
Plant based protein has proven to be more than just a trend or a buzzword. Over the past few years, the number of plant-based protein solutions and brands has risen exponentially. While a lot of it has to do with health and an increased emphasis on a gluten free, plant-based lifestyle. Another amazing by-product of this lifestyle is the decreased dependence on animal sources of food, and the overall reduction in greenhouse gas emissions, the primary cause of global warming. So strap yourselves in as your favorite plant-protein brand, Prolicious takes you on a whirlwind tour of some facts about plant-protein that you didn’t know. 
plant-based rich protein sources
Aug 11, 2022
We’ve all been brought up with the belief in a healthy, balanced diet. And while this is accepted as a universal truth most often, modern research has shown that not all nutrients are created equal. Proteins are the most essential food group. Unlike carbs and fats, proteins cannot be synthesized in the human body. ieticians and nutritionists stress constant consumption of protein throughout the day. Another popular misconception is that vegetarian and vegan based diets are lacking in protein. We’re here to tell you that plant-based protein can come from many delectable sources and there is absolutely no reason for vegetarians and vegans to be bereft of protein. Here are 6 of the best plant-based foods that are high in protein.