|Cook Time||15 mins|
|Total Time||35 mins|
Prolicious 2X Protein Penne / Macaroni Pasta ½ cup or 100 grams
For Marinara Sauce
Tomato 3 cups or 750 grams
Dried Italian herbs 1 ½ tbsp or 22 grams
Garlic clove 4-5
Salt 1 tsp
Pepper 1 tsp or 5 grams
Sugar ½ tbsp or 7.5 grams
Cashews grated ½ tbsp or 7.5 grams
For Preparation for Pasta
Add the Prolicious Pasta and cook it for 12 mins till the al dente texture.
Add some salt to 4 cups of water and bring it to boil.
Depending on your taste preferences, you can even cook them till they are completely done
Drain the Prolicious pasta, toss it with a little olive oil (so that it doesn’t stick together) and let it cool to room temperature
For Preparation of Sauce
Take 750 grams of tomatoes and make a puree
Add the oil in heated chopped garlic cloves
- Italian seasonings and let it simmer for 2 minutes in a medium flame.
For Combining of Pasta & Pesto Sauce
In a saucepan, add the boiled pasta.
Add the seasoned tomato puree to the pasta and add some chopped basil leaves and give it a stir on low flame
Cook for 2 minutes and put off the flame
Grate some raw cashews. Serve hot. Enjoy!
Tips, Tricks & Facts
Cashews can be added instead of cheese to give it a creamy taste and texture
This arrabbiata sauce can also be used in the preparation of pizzas, as a dipping sauce as well as subs and sandwiches.
|Nutritional Information||Per serve|
About the Author
Sayeda is a Clinical Dietician with an MSc in Clinical Nutrition & Nutraceuticals.
"My passion lies in cooking and hence love to develop new recipes and I try my best to make it healthy and fitting for all age groups irrespective of the medical conditions and promote nutrition and healthy lifestyle."