Summary: Incorporating millets is easier than ever! These tasty high protein millet appams are super easy to make with Prolicious Millet Vermicelli. It is just the protein upgrade your meals need.
Looking for a tasty, high protein breakfast? A filling snack? Look no further! Here is a tasty, healthy, high protein meal that delights your taste buds.
Millets are a powerhouse of nutrients and Prolicious Millet Vermicelli makes this healthy recipe more convenient. Here are the ingredients you would need with the detailed cooking instructions.
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
2
Cuisine
Indian
Course
Breakfast/Lunch/Dinner
Diet
Vegetarian
Difficult
Easy
Ingredients
Prolicious Millet vermicelli 1cup or 45g
Prolicious Oats Chilla 2tbsp or 30g
Carrot 25g
Capsicum 25g
Curry leaves
Oil 1tbsp
Red chilli powder
Turmeric powder
Instructions
In a dry pan, roast the Prolicious Millet vermicelli over medium heat until it turns light golden brown and crisp. Stir frequently to prevent burning. Once done, remove it from the heat and let it cool.
Once the roasted vermicelli has cooled down, crush it into smaller pieces. You can do this by hand or use a rolling pin to gently crush it.
In a mixing bowl, combine the crushed vermicelli and chilla mix.
Add red chilli powder, turmeric powder and salt according to your taste. Remember Prolicious Oats Chilla mix has this ingredient already so add it smartly.
Add the finely chopped carrot and capsicum to the batter. Tear and add a few curry leaves for flavor.
Heat appam pan and add a little oil to each mold.
Spoon a portion of the batter into each mold, filling them about 2/3rd full.
Cover the pan with a lid and cook on low to medium heat.
Once the bottom of the appam turns golden brown and crisp gently flip each appam using a spatula.
Cook the other side the same way.
Serve the Prolicious Millet Vermicelli appams hot with your favorite chutney or sauce.
At Prolicious, we are on a mission to put health and taste in the same bite. Leaning on nutritional expertise, we have recreated your favourite foods with a judicious mix of plant proteins, fiber and good carbs - to support your health journey without any compromise on taste. Its nutrition made easy!
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