Protein has been the center of nutrition when it comes to fitness, strength and overall performance. Whether your goal is to build muscle, lose fat or better recovery post an intensive workout – protein is a must. A lot of protein supplements in the market come with additives, preservatives, artificial sweeteners and flavors. This makes it more difficult for an individual to make the right choice that would support their muscle repair & growth without affecting their gut health. However, the question remains which protein is the best?
Does Plant Protein help to improve Fitness & Muscle Mass?
Research shows that plant protein does not affect athletic performance & muscle recovery. Plant protein has been shown to enhance muscle formation, preserve skeletal muscle mass, and reduce body fat mass (1).
UP IT is a natural source of protein made with a blend of two kitchen ingredients: whole moong flour and defatted peanut flour. The combination of these ingredients provides all nine essential amino acids which are required for muscle protein synthesis, improvement in muscle strength and endurance capacity.
UP IT is also rich in Arginine which is a promising amino acid for enhancing muscle strength, endurance and reducing fat formation in the body (2).
What makes it superior to the protein powders available in the market?
1. VERSATILITY.
Unlike conventional protein powders, UP IT can be added to your rotis, upma, pasta sauce, lemon drinks, dals/rasam, buttermilk, dosa, etc. – literally anything and everything you love! Imagine eating your favorite pasta but with protein, or your daily breakfast with double the protein!
This will let you divide your overall protein intake throughout the day enhancing its absorption and thus improving your overall fitness.
2. ALL CLEAN & NATURAL.
UP IT is a natural blend of only two ingredients - free from any additives, preservatives, sweeteners, flavors. This makes it a perfect choice for any recipe. Since there’s no artificial flavoring added, UP IT doesn't affect the taste of the original recipe.
3. SAFE FOR EVERYONE:
Being made from all natural ingredients, UP IT is safe for:
- Kids: needing an extra boost of protein for growth.
- Elder individuals: prevent loss of muscle mass and overall strength
- Pregnant & nursing women: For the growing fetus and meet the increasing nutrient needs (as always consult your healthcare professional before use)
Why choose UP IT?
UP IT isn’t just another plant protein powder, it’s a natural solution to your fitness goals, fat loss and overall well-being. It gives you protein with the added benefits of fiber.
Make clean choice with UP IT – a completely natural, plant-based protein that will fuel your workout, support fat loss, enhance recovery, and improve your overall fitness.
REFERENCES:
1. https://pmc.ncbi.nlm.nih.gov/articles/PMC11357476/#sec5-nutrients-16-02748
2. https://pmc.ncbi.nlm.nih.gov/articles/PMC10255641/