Gluten Free Halwa To Delight Your Taste Buds!

Gluten Free Halwa To Delight Your Taste Buds!

Sep 18, 2023Prolicious | Protein & Delicious!

The word “halwa” derived from Arabic term meaning “sweet”, has long been enjoyed during special occasions, festivals or for a special meal at home. What sets this delicacy apart is that it is crafted from gluten free flour and substitution of jaggery powder for refined sugar. It offers the same comforting, delicious sensation that makes halwa the most beloved dessert.


Prep Time

5 min

Cook Time

15 mins

Total Time

20 mins













  • 1 cup Prolicious Gluten Free flour
  • 1/2 cup hot water
  • ½ cup organic jaggery powder
  • 1 tbsp ghee
  • 1 tsp cardamom powder
  • 1 tbsp chopped almonds
  • 1 tbsp chopped cashews
  • A pinch of salt



  1. Take a non-stick kadai and add 1 tbsp of ghee. Once the ghee is heated add chopped almonds and cashews.
  2. As the dry fruits start to turn golden brown remove them from the kadai and keep it aside.
  3. Now in the same kadai add 1 cup of Prolicious Gluten Free Flour.
  4. Start mixing the flour with ghee which is already there on the kadai. Add an extra spoonful of ghee if required.
  5. Once the flour starts to turn brown add ¼ cup of jaggery powder. Mix well for 2-3 minutes.
  6. Now slowly add ½ cup hot water and start mixing again. Mix till the flour mixture starts to bind together and turn brown.
  7. Add cardamon powder, sprinkle salt, and mix again.
  8. Now add the roasted dry fruits and mix again.
  9. Switch off the flame and let the halwa cook within the steam for 2 minutes.
  10. Enjoy!

How our products are better?

  • This product boasts of a scientific balance between good quality carbs and double the protein, making them nutritionally superior to regular gluten free flour. 
  • Prolicious Gluten Free Flour are made with natural kitchen ingredients like Sorghum flour, little millet, soy and peanut flour. These ingredients contain most of the essential nutrients crucial for maintaining body strength. 
  • Combine the ingredients to make a nutritional package that is more than just nourishment. Even while gluten free roti is still high in nutrients, its health advantages might not be as great as those of a carefully chosen nutrient combination. 

How is this recipe nutritionally beneficial?

This gluten free flour is beneficial for individuals with gluten sensitivity or celiac disease, promoting better digestive health and helps reduce inflammation and bloating compared to normal wheat roti 

  • This gluten free flour is a nutrition powerhouse providing sustained energy & protein. 
  • The combined effect between the cereal and pulse improves the product's nutritional profile by offering an added blend of necessary amino acids for higher-quality protein. 
  • Protein supports muscle health and is essential for the growth and development of your body. 
  • The high fiber content contributes to a feeling of fullness, keeping unhealthy weight gain at bay. 
  • Vitamins & minerals play crucial roles including cognitive development and immune system support. 


How this recipe is nutritionally different? 

  • Prolicious Gluten Free Flour, being plant based and high in protein and fiber, makes it healthier than the regular gluten free flour you might be used. 

  • The combination of millet, cereal and pulse contributes to better digestive health and provides a sense of fullness. 

Buy Now- Gluten Free Flour

Nutritional Information:

The following table shows the nutritional values of Prolicious Gluten Free halwa. One serving has 225 Kcal with 28.45 grams of carbohydrates, 8.55 grams of protein, and 11.5 grams of fats. 

Nutritional Information:

Per Serve



Carbohydrates (g)


Protein (g)


Fat (g)


Fibre (g)



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