Banana Oat Smoothie

INGREDIENTS

• 1/3 cup oats
• 1 banana
• 2 dates (take out the nut)
• 1/2 teaspoon cinnamon (or more to taste)
• Almond Milk
• Ice

PREPARATION

1. Add oats, banana, dates, cinnamon powder, almond milk and ice together in a mixer and blend it into a smooth paste.

Optional:

• Spinach (handful)