Vegetable Dosa

Vegetable Dosa

Oct 01, 2022Sonali Sharma

Prep Time: 15 Mins | Cooking Time: 10 Mins | Total Time: 25 Mins

Cuisine: South Indian | Serving: 2

Ingredients

  • Prolicious millet dosa: 120 g
  • Onion: 50 g
  • Capsicum: 50g
  • Bell pepper: 50g
  • Mushroom: 50g
  • Sweet corn: 20g
  • Chilli powder: 1 tsp
  • Turmeric: 1tsp
  • Dhania powder: 1tsp
  • Ghee: 2 tsp
  • Salt to taste

Method

  1. For making the vegetable mix, chop capsicum, onion, bell pepper, mushroom & sweet corn and add all the spices, and salt and mix it well.
  2. Make the millet dosa batter by adding 300ml water to the premix.
  3. Heat the pan over medium flame.
  4. Pour the dosa batter and spread evenly.
  5. Add the vegetable mix, apply ghee around the edges & cover with a lid.
  6. Cook until the bottom turns golden brown.
  7. Serve hot.

Nutri tip: Millets are high in complex carbohydrates, rich in dietary fibre and help improve digestive health.

Nutrition Facts

Energy (kcal) 567 kcal
Carbohydrates (g) 77 g
Protein (g) 29 g
Fat (g) 15 g
Fiber (g) 13 g
Sodium (mg) 205 mg

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